Weekly column: The Idiot's Guide to Dancing Like an Idiot Vol. II

Today’s dance: “Upwards Fist, Pump with a Twist!"

When human emotion is mixed with excitement while infused with the sweet sweat of alcohol, the only result can be one of pure idiotic dance...the Upwards Fist, Pump with a Twist. Often performed spontaneously without warning, nor an element required by most dances...music, this dance is sure to live well beyond its own legend. What do you get when you get mix an upwards flying fist with a pumping twist motion?.....Pure magic. Just ask Scott the "Rocket Pump" Roths who many say was the true Grandfather of this unique display of human awkwardness. Or Mike "make-it-happen, or get a slice of pizza" Matveychik who claims to perform an Upwards Fist, Pump with a Twist after every "encounter" with a lady friend.

Don't go anywhere you wannabe idiot's. Next week, we're doing something a little special. We'll take a look back at a few personal hot dance moves performed by our very own Eric Estela. Trust me, you won't want to miss...